Healthy Recipes by Goal
Every recipe here is calculated, not just cooked. The Food Secrets app rates more than a thousand foods against over 25 scientific criteria and gives each one a rank per health goal – inflammation, heart, immune system, blood sugar, cell protection and six more. So each recipe tells you not only how it tastes, but which goal it scores best for and where it lands in the ranking.
And because a recipe nobody cooks twice is worth nothing, each one carries a “For more enjoyment” group: additions that make it rounder – each with the exact cost in rank.
Recipes here are examples – to cook, and to show how the rating works. In the app you import any other recipe from the web the same way: paste the address, and the ingredients are linked and scored for your goal.
