Nutrition area
Basics
Want to fix nutrient deficiencies naturally?
Then the Food Secrets app is exactly right for you!
In the Food Lab you'll find every nutrient essential for our body in an innovative food table.
Fix nutrient deficiencies - one click away
In our food table you learn with one click which foods contain the most of each nutrient.
Fix your nutrient deficiencies the natural way and replace harmful supplements and medication with healthy foods. This lays the foundation for a healthy body.
Build your food favourites and find suitable recipes.
Macronutrients
With the macronutrients (carbohydrates, fats and proteins) we supply ourselves with the main building blocks to maintain our body and our energy supply.
Minerals and trace elements
Besides important minerals, the trace elements iron, zinc, selenium and iodine are especially important - even though we only need very small amounts of them.
Water-soluble vitamins
Vitamins such as the water-soluble vitamin C, B vitamins etc. are also in the Food Secrets app. Learn what there is to know and which foods have the highest vitamin content.
Fat-soluble vitamins
Besides the water-soluble ones, you'll also find all fat-soluble vitamins, the top foods and recommendations for the daily dose (reference values) as well as much other interesting information.
food Secrets
Fix your nutrient deficiencies!
The Food Secrets app gives you an overview of your nutrition - data, facts, nutrients, foods and our Food Secrets. Learn what the basics of nutrition are and how to optimise your nutrient intake to supply your body and mind optimally.
